Day Moisture
How can I moisture my hair for a few bucks ?
I am black and have real fine thin hair. I live in dry heated conditions. I curl my hair before I go out and before my day is halfway done. My curls have fallen and my hair starts to frizz. I have tried hot oil treatments,conditioner even grease that say they tame frizz. How can I keep moisture in my hair?
it is not due to your hair lacking moisture. in fact it is your hair type. Please dont take offence to this, but your type of hair can be one of the toughest types to style, deal with etc..
What you need to get is a good de-frizz product, and some good styling products. dont buy cheap because they never work good, i know you only want to spend a few bucks, but you get what you pay for.
When you first style your hair, if it is wet use mousse or another type of product that is for wet hair, style/dry it, then use another holding product and hairspray, this will help keep it styled for a bit longer, i cant gaurentee that it will hold all day, but it'll be getting close to it.
If your hair is really dry, and kinda feels rough or like sandpaper when you run your fingers down it, try a deep conditioning treatment. you can get them done at any salon or go to a salon and see if they have samples of it that you can use..then it would be FREE 
also another option is to actually perm your hair, but i would recommend going to a salon for this as they wil have the best one for your hair type.
Hope this helps ....i am a hairdresser so i do know what im talking about
One way you can lose weight is to make your own food every day. In this way you can reinvent the way the foods you love are prepared and cut the number of calories that you ingest at the same time.
One tip is to roast your vegetables before you cook with them. This makes vegetables taste sweeter and makes it less necessary to add butter, sugar or creamy sauces. You can serve them on their own or puree them and use them as a base for stock, dips and sauces. To roast vegetables all you need to do is spray them with low fat cooking spray, coating them lightly and then roasting in a pan. The result is a low calorie solution to flavouring foods.
One of the problems of eating low calorie foods is that they can taste so bland. One thing you can do is use spices to make them more attractive to your palate. Adding spices and herbs to water oil also helps fibre rich foods like cous cous and rice taste better.
You can also prevent adding fat when baking by substituting butters, fats and oils with pureed substitutes. This allows you to retain the moisture in baked foods without giving up any flavour.
Yet another trick is to cook with fresh juices and fruits. This can help you cut down on the consumption of fat and sugar in your recipes. You can even add these to savoury dishes to give them more oomph.
Another thing you can do is to use a wire rack when you cook. Placing the wire rack above the roasting pan allows fatty juices to drip down into the pan. You can also grill fish and meats in milk or coconut milk to save money.
It is advisable to use a cooking spray whenever you can. This can save you from eating thousands of calories. Most people fry foods using at least tablespoons of oil which is worth 2100 calories of fat. All you really need is a spray that contains seven calories "per misting" of your frying pan or salad bowl.
You don't have to buy commercially made vegetable oil spray either. You can buy a pressurised canister that you can put your own oils in.
If you need more moisture while cooking you can also add a little juice or low fat broth to help the vegetables cook faster while flavouring them at the same time.
The point is that you can cook with just about everything else but fat. That way you don't have to add unnecessary calories to the food you are eating. In fact when it comes to being one of the most natural ways to lose weight making your own food is one of the best approaches to cutting calories.
Daniele Ryman Day Moisture Creme
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